Momentum Shift is a short documentary about the incredible female founder of Orangetheory Fitness, Ellen Latham, and the heartbreaking and inspiring stories of the lives she's changed through fitness. Ellen was a single and unemployed mother and local fitness guru when she founded her Ultimate Workout fitness class. Slowly, Ellen gained traction within her community and caught the attention of two successfull business partners. Together, under Ellen's guidance, the three founded Orangetheory fitness—a workout class built off of science backed workouts and a community of coaches and members. We witness how Orangetheory has changed the lives of individuals—from a domestic abuse survivor in Massachusetts to a coach from Compton, California. Their stories, however different, are examples of how Orangetheory is so much more than just a workout class.

Watch on Amazon Prime Video, Apple TV, Xbox, Vimeo On Demand, or other streaming services